If you're here for 5 easy steps to happiness, I'm probably not your guy. I know your time is valuable and I appreciate you stopping by, Pull up a chair. Let's talk.

How We Work Together

“Drews True You is a conversational wellness platform where we explore the words we use, the emotional we carry, and the life transitions we face-through honest, meaningful dialogue. It’s not therapy, it’s clarity. It’s not self-help, it’s self-understanding.”

Drews True You Mission Statement:

“To help people move from “I’m okay” by creating a space for honest conversation that explores language, emotional clarity, and life’s unexpected turns.

One meaningful exchange at a time.”

Three Foundations For Real Clarity

HONEST CONVERSATION

Not therapy. Not coaching. Just real talk about what's actually going on. No scripts, no judgment—just space to say what you've been holding back.


Language Awareness

Understanding what "I'm fine" really means. What "whatever" is hiding. The words we use to protect ourselves—and what happens when we find clarity.


Emotional Clarity

Naming what's actually happening. Not perfectly, just more honestly. Finding words for feelings that are bigger than "stressed" or "tired." Clarity comes in pieces, not answers.

Is This You?

You know that feeling when someone asks “How are you?” and you automatically say “I’m fine” even though you’re definitely not fine?

Or when life hits you with something unexpected and suddenly your go-to responses don’t work anymore?

Or when you catch yourself saying “whatever” for the hundredth time and realize you’ve been hiding behind that word for years?

That’s where these conversations start.

Not with some guru telling you what to do. Not with me pretending I have all the answers. Just two people talking honestly about what’s real.

I spent 20 years as a counselor. I’ve had these conversations from every angle. And here’s what I learned: The best ones don’t feel like therapy. They feel like finally having someone to talk to who actually gets it.

No judgment. No pressure to be “okay.” Just space to figure out what’s actually going on.

Real Talk for Real Growth

Weekly Emotional Reset

Take 5 minutes to clear mental noise, name what you’re carrying, and reset your emotional direction. 

This free weekly reflection helps you slow down and reconnect.